From Zach Even - Esh:
Check out some of my favorite exercises using a sandbag.
This is live, from my Underground Strength Gym in Edison, NJ.
Pay attention and get ready to make your own sandbag!
Check out the movie….
Now go get busy!
Kill it!
--Coach Z—
For more info and videos like this from Zach check out
The Underground Strength Manual!
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